Cooking Essentials
Arshith Fresh Cooking Essentials
Traditionally made, honestly sourced, and packed with love. The real flavor of purity, delivered to your doorstep.
🌿 Turmeric Powder
🌾 Where It Begins
Our turmeric comes from naturally cultivated farms in Andhra and Tamil Nadu — where the soil is red, the air is clean, and the process is still done with hands, not machines. We grow native turmeric varieties like Erode and Lakadong, known for deep color, high curcumin content, and medicinal strength. No hybrid shortcuts. No yield-boosting chemicals. Just honest roots, grown over months with patience.
🔥 Traditional Making Process
Turmeric rhizomes are hand-harvested, once the leaves dry and the roots mature naturally.
They're boiled gently to reduce bitterness and lock in color.
Then, they're sun-dried for 10-15 days under open sky, never in dehydrators.
Once dry, they're stone-ground in small batches, without heating the spice so the curcumin, flavor, and aroma are all intact.
❌ What We Never Add
💚 Health Benefits
Immunity Booster
Curcumin is a powerful anti-inflammatory, antioxidant, and natural healer.
Brain & Mood Support
Helps reduce anxiety, supports focus, and protects nerves.
Blood Purifier
Traditionally used to cleanse the body from within.
Good for Skin & Joints
Fights acne, supports glowing skin, and reduces joint stiffness.
🥣 How We Use It
🌶️ Chilli Powder
Where Fire Meets Flavor, the Traditional Way.
☀️ Where It Begins
We source our red chillies from trusted farms in Guntur, Byadgi, and Khammam, known for natural spice, deep red color, and traditional cultivation practices. Each batch is sun-dried slowly, allowing the chilli to retain its color, oil, and strength.
🔥 Traditional Making Process
Only stem-removed, whole chilies are selected — no stalks, no dust, no old stock.
The chillies are naturally sun-dried over 7-10 days — no artificial dryers.
Once crisp, they are cold-ground in small batches, which keeps the oil and flavor intact.
Finally, it is vacuum-packed fresh, without polishing or color boosters.
❌ What We Never Add
💚 Health Benefits
Capsaicin increases blood flow and warms the body.
Helps release endorphins and relieves stress.
Stimulates gastric juices and keeps the gut active.
Rich in Vitamin C and beta-carotene.
🌾 Besan Powder
Not Just a Flour. A Foundation of Indian Kitchens.
🌱 Where It Begins
We start with 100% whole chana dal — not broken, not blended with husk or low-grade fillers. Our chana dal is naturally grown, sun-dried, cleaned thoroughly, and cold-ground in stone chakki-style mills.
❌ What We Never Add
💚 Health Benefits
Perfect for vegetarians and kids' nutrition.
Great for energy, focus, and stamina.
Safe for those with gluten sensitivities.
Used in face packs, scrubs, and hair masks.
🥣 How We Use It
🌾 Wheat Flour
The Softest Rotis Begin With the Purest Grains.
🌾 Where It Begins
We source our wheat from select farms in Punjab, MP, and Rajasthan, known for their sharbati and lokwan varieties — naturally golden, full-bodied, and nutrient-rich.
🔥 Traditional Making Process
Whole wheat grains are cleaned 3 times to remove dust, husk, and stones.
We use cold grinding (chakki-style) to retain the wheat's natural temperature, texture, and nutrients.
The flour is ground in small batches, not in overheated machines.
Finally, it's sealed immediately to lock in freshness — no bleaching, no agents, no artificial fluff.
❌ What We Never Add
💚 Health Benefits
Helps digestion, prevents bloating, keeps you full.
Provides slow, sustained energy for long days.
Low in cholesterol, helps manage blood sugar when used right.
Supports brain function, focus, and metabolism.
🍚 Rice Flour
The Soul of Every South Indian Kitchen.
🌾 Where It Begins
We start with high-quality native rice, aged, naturally dried, pesticide-free, and sourced directly from trusted local farms in Andhra & Tamil Nadu. We use whole grains only, cleaned thoroughly and soaked, dried, and ground the traditional way.
❌ What We Never Add
💚 Health Benefits
Ideal for all age groups, especially kids & elders.
Gentle on digestion and suitable for gluten-sensitive diets.
Traditionally used in summer porridges to reduce internal heat.
Clean, sattvic, and full of energy.
🥣 How We Use It
🌽 Corn Flour
The Golden Touch of Tradition in Every Spoon.
🌽 Where It Begins
We source naturally grown corn from local farms in India. The corn is harvested at its peak, sun-dried slowly, shelled and cleaned by hand, and ground in cold mills.
❌ What We Never Add
💚 Health Benefits
Perfect for gluten-sensitive diets and light digestion.
Ideal for pakoras, cutlets, snacks & dosas.
Keeps digestion smooth and energy levels stable.
Naturally cholesterol-free and low in fat.
🌑 Ragi Flour
The Ancient Grain That Still Feeds the Future.
🌾 Where It Begins
Our ragi is sourced from tribal and natural farms in Karnataka and Andhra, where it's grown without chemical fertilizers, harvested when mature, and sun-dried on mud floors.
❌ What We Never Add
💚 Health Benefits
Loaded with natural calcium and iron, perfect for children and elders alike.
Low glycemic index, helps control appetite and sugar levels.
One of the best natural sources of iron.
Ragi porridge is a summer staple for internal cooling.
🍚 Idly Rava
Softness You Can Taste, Purity You Can Trust.
🌾 Where It Begins
We source aged, full-bodied rice from select farms in Andhra and Karnataka. This rice is naturally dried, stone-dehusked, gently broken, washed, and sun-dried before milling. We only use raw rice, handpicked for softness and fermentation-friendliness.
❌ What We Never Add
💚 Why It Makes a Difference
The right coarseness and grain quality allow perfect air bubbles and rise.
Light, spongy, and melt-in-mouth every time.
Great for upma, instant dosa, rava pulihora, and tiffin recipes.
Clean, light, and gentle on the stomach.
🍜 Vermicelli (Semiya)
Simple Strings of Tradition, Stirred with Love.
🌾 Where It Begins
Our vermicelli starts with premium quality hard wheat semolina (suji/sooji), filtered water, and zero preservatives. The dough is made using 100% wheat semolina and water.
❌ What We Never Add
💚 Why It Stands Out
Without turning sticky or mushy.
For both sweet and savory dishes.
Made from semolina, not refined flours.
Just what real food should be.
🌿 Green Gram
The Lightest Dal with the Deepest Roots.
🌱 Where It Begins
Our green gram is sourced from naturally farmed fields in Maharashtra, Andhra, and Karnataka, where the soil is free from chemical fertilizers and the crop is rain-fed and sun-ripened. We use unpolished, whole green gram, that still carries its green jacket — packed with fiber, protein, and nutrients.
❌ What We Never Add
💚 Health Benefits
Perfect for babies, elders, and recovering patients.
Builds strength and muscle naturally.
A summer staple in Ayurveda and Unani.
Satvik, gut-friendly, and nourishing.
🌑 Black Gram
The Strength Behind Every Idli, Every Festival, Every Day.
🌾 Where It Begins
Our black gram is sourced from natural farms in Telangana, Tamil Nadu, and Karnataka, where it is grown in native soil without chemical sprays and allowed to ripen fully in the pod.
❌ What We Never Add
💚 Health Benefits
Rich in protein, calcium, and potassium.
High iron helps improve hemoglobin and stamina.
Especially recommended in Ayurveda for women.
Helps gut function and regular bowel movement.
🧂 Salt
The First Touch of Taste, The Final Blessing on Every Meal.
🌊 Where It Begins
Our salt is harvested from natural salt pans and coastal beds in India, where sea water is guided into shallow pools, left to evaporate under the sun, and slowly crystallized by nature's rhythm.
❌ What We Never Add
💚 Health Benefits
Helps maintain hydration and nerve function.
Naturally contains magnesium, potassium, and trace elements.
Stimulates stomach acid and improves nutrient absorption.
A must for cellular communication.
🪨 Rock Salt
The Purest Taste of the Earth, Ground with Grace.
🏔️ Where It Begins
Our rock salt is mined from natural salt deposits formed millions of years ago, buried under ancient seabed's and now found in mineral-rich rock layers in India and the Himalayas. It's discovered, not made.
❌ What We Never Add
💚 Health Benefits
Used in detox diets, fasting, and medicinal recipes.
Helps maintain hydration and energy.
Easier on digestion than regular refined salt.
Contains trace calcium, iron, zinc, magnesium, and potassium.
🍯 Jaggery
The Sweetness That Heals, Warms & Stays Real.
🌾 Where It Begins
Our jaggery is made from naturally grown sugarcane cultivated by small farmers in Andhra, Karnataka, and Tamil Nadu. We use no chemical fertilizers, no artificial ripeness or whiteners; only clean, hand-cut canes, full of juice and flavor.
❌ What We Never Add
💚 Health Benefits
Slowly releases glucose, keeping energy stable.
Traditionally taken after meals to stimulate gut enzymes.
Helps combat fatigue, especially for women and children.
A known detoxifier in Ayurveda.
🍛 Curry Mixed Powder
The Secret Behind Amma's Magical Curries.
🌿 What's Inside
Our curry powder includes a perfectly balanced mix of Byadgi & Guntur chillies, coriander seeds, cumin & black pepper, curry leaves, fenugreek, mustard, garlic, dry coconut, roasted chana dal, turmeric, and hing.
🔥 How We Make It
Every spice is sun-dried or slow-roasted on an iron pan separately, because each one needs its own time and flame. We grind in small batches, not large industrial grinders, to keep the texture and taste alive.
❌ What We Never Add
🥣 Wheat Rava
The Comfort Grain with Strength in Every Spoon.
🌾 Where It Begins
We start with 100% whole wheat sourced from naturally grown crops in India's wheat heartlands. Our wheat is aged, stone-cleaned, and free from bleaching or color improvement, carrying its natural brown tint and nutty aroma.
❌ What We Never Add
💚 Health Benefits
Keeps digestion happy and prevents constipation.
Light on the stomach, yet high in complex carbs.
Improves brain function and energy.
Low glycemic index means slow sugar release.
🛒 Order Arshith Fresh Products Today
Experience the difference of truly fresh, traditional ingredients delivered to your doorstep.
www.arshithfresh.com
+91 9945676029
Across India
The best is inside.